OUR TEACHERS


Addie Alex ~ RYT, CSYT 750

Adeline Alex, RYT (Registered Yoga Teacher) CSYT (Certified Svaroopa® Yoga Teacher) and Leading Teacher began her study of yoga and meditation in 1972. She received so much “inner fullness” from her practice of yoga that she was inspired to share it with others.

In 1976 she began teaching and has continued to offer her love of yoga in the Metrowest area for over 35 years. She met Swami Nirmalananda (founder of Svaroopa® Yoga) in 1997 and began her studies in 1998. Addie has mentored beginning teachers through Svaroopa® Yoga’s DTS mentoring program and she continues her studies in the Advanced Teacher Training Program. 

Addie is a Weekend Workshop Leader sponsored by Svaroopa® Yoga & Meditation. She has been offering weekend workshops nationally since 2008. She also enjoys facilitating the inner journey that yoga has to offer.

Patricia Spencer ~ RYT 200, CYST. Embodyment® Yoga Therapist

 


Pat was introduced to Svaroopa® Yoga in 2008.  She was drawn to the simplicity, depth and effectiveness of this unique style of yoga.  After attending a 5 day intensive training in 2009, she was amazed to discover that the chronic hip pain she had lived with for several years was gone! She decided, then and there, to become a Svaroopa® yoga teacher. 


As a Certified  Basics Teacher, Pat specializes in introducing new students to the foundational poses of this inspired approach. Because of her own experience, she believes deeply in the positive effects of Svaroopa® Yoga:  Improved physical health and the development of a peaceful mind.  Her desire is to help her students in their journey toward wellbeing in body, mind and spirit.


To reach Pat call 508-641-2355 or email plspencer46@gmail.com

 


Kristin Lewis ~ RYT, CSYT


Kristin brings a deep love of Svaroopa® yoga to her teaching. She began taking classes out of a desire for a deeper connection to her Self. She discovered that not only does her practice give her an ever-expanding, ever-deepening connection with her Self, it also has given her pain relief and increased energy, well-being, clarity and calm.


With a background in gymnastics and vegetable farming, Kristin has personal experience with and appreciation for the healing capacity of Svaroopa® yoga and meditation. Her own deep practice both enlivens and deepens her understanding of Svaroopa® yoga.


Kristin began teaching Svaroopa® yoga in 2009 and continues her studies in yoga as well as other healing modalities. In addition to teaching yoga and meditation classes, she offers one-on-one therapeutic work to help you accelerate your healing and transformation.

Visit www.yourinspiredwellness.com to learn more about Kristin, or contact her directly: 508-479-4192 or kristin@yourinspiredwellness.com.




Svaroopa is a registered service mark and Embodyment is a service mark of S.T. C., Inc., used under license.